Dr. Eleanor Laser, Ph.D., who specializes in hypnotherapy, uses what she calls the "Sweet Tooth Extraction" technique to help those of us who are hopelessly, chronically addicted to sweets, kick the sugar carb habit no matter how low carb we eat.

Once an addict, always an addict, I say. It's all in how you manage your addiction, isn't it?

Dr. Elly helped me manage my chronic chocolate addiction by "extracting my sweet tooth!"

And I didn't go out of my way to "test it out" like Elly warned me not to do, either.

You have to build up your resolve while breaking that carb addiction. Both work hand in hand, and Dr. Elly's "Sweet Tooth Extraction" hypnotherapy technique works like a charm – when you want it to.

Like everything else in life that needs conquering, correcting or kicking, "you gotta wanna."

Laura Dion-Jones, Pro-Health Activist, Certified Corporate Wellness Coach, Certified Wellness Coach, TV & Radio Show Host, Motivational & Lifestyle Writer, Speaker and Author: Commit To Get Fit: Find the Secret to Your Own True and Everlasting Weight Loss. www.commit-fit.com