Hello Dr. Laser –

I want you to know that the work you did with me was effective. Putting me back in touch with my hypothalamus was a very fine idea – it helped me to regain an inner resource that I had forgotten about.

Since we did that work, I have noticed a definite difference. It has been much easier for me to stop eating something (such as a large salad) and save the rest for later. And I now am aware when my stomach is full, which tended to be a "missing piece" for me. I am going to continue working with my hypothalamus (I have also told it "Thank You," in in the course of an IFS-style dialogue.)

Thank you again for your help in getting the ball rolling with all of this.

Warren P.